Frequently Asked Questions
Why does my luck never change? How can I stop attracting shit people?
This happens when patterns repeat in life due to unresolved beliefs or choices. We'll work together to identify your patterns, set healthy boundaries, and attract positive energy and people who align with your growth.
All my friends are in relationships or married and I can’t stop the panic at feeling left behind. How can I face this period in my life better?
Comparison steals joy. Focus on your personal journey, celebrate small wins, and build meaningful connections outside of romantic context. Learn self-love and fulfillment to feel secure in your own timeline.
My ex moved on so fast. How do I make any sense of it when I’m stuck in my grief?
Everyone processes differently. Your ex’s speed doesn’t reflect your healing. Focus on your emotions, validate your grief, and take small steps forward without judgment. Healing is about you, not them.
I cannot stop stalking my ex online and I’m driving myself slowly mad. How can I stop?
Set boundaries digitally: unfollow, mute, or block triggers. Replace the habit with a self-care routine or creative activity. Awareness plus actionable steps gradually breaks the cycle of obsession.
My friendships feel one-sided. How do I deal with friendships fading?
Relationships evolve. Accept when connections fade, invest energy into mutual relationships, and nurture new friendships that align with your values. Quality over quantity always wins.
I hate how my life has turned out after my breakup – how can I feel happy again?
Shift focus from what’s lost to what you can create now. Build routines, pursue passions, and surround yourself with supportive people. Happiness is cultivated step by step.
How do I stop being a people-pleaser? I know I’m doing it but I don’t know how to stop?
Start by identifying your needs and saying “no” when necessary. Set boundaries, practice self-respect, and honor your feelings without guilt. Small daily actions build long-term self-trust.
Why do I keep being attracted to awful people who start out great at the beginning?
Patterns repeat when unconscious beliefs guide attraction. Awareness, reflection, and redefining relationship standards help you break cycles and attract healthier partners.
Why can’t I move on from my ex, even though he treated me terribly?
Attachment doesn’t equal worth. Emotional processing, self-compassion, and conscious letting go are required. Healing allows you to see the truth and reclaim your peace.
I can’t get over a married man and don’t know how to speak about it.
It’s natural to feel conflicted. Process your emotions privately or with a professional coach. Focus on boundaries and redirect energy to relationships that honor your value.
I had an affair and I’m so depressed it is over, but I can’t talk to anyone about it as I’ll be judged.
Shame thrives in silence. Healing starts when you find a non-judgmental space to process guilt, grief, and lessons. A trauma-informed coach can guide you safely.
I am being cheated on and I don’t know what to do next?
Focus on clarity and self-preservation first. Gather facts, set boundaries, and seek emotional support. Coaching can help you navigate decisions while protecting your well-being.